BRAIN ALERT & PSYCHOLOGY

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6 Habits Neurologists Swear By to Keep Their Brains Sharp

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how to improve brain health

Ever wondered how neurologists keep their own brains sharp? These science-backed daily habits can help you boost focus, memory, and long-term brain health. 6 Habits Neurologists Swear By for a Sharper Brain eeping your brain sharp isn’t just about luck or genetics—it’s about daily habits. Neurologists consistently emphasize that the brain thrives when it is … Read more

Science of Neuroplasticity

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neuroplasticity

The Science of Neuroplasticity: How to Rewire Your Brain for Better Habits and Mental Performance The human brain is one of the most complex and fascinating organs. For centuries, scientists believed that the brain’s structure was fixed by adulthood—meaning that once you reached a certain age, your brain’s capabilities and functions were set in stone. … Read more