BRAIN ALERT & PSYCHOLOGY

Why Being ‘Too Happy’ Isn’t Always Good For You, By A Psychologist

happiness and mental health

“Happiness is healthy—but what if being ‘too happy’ starts working against you?”Briefly introduce the paradox of excessive happiness, supported by psychological insights. The Psychology of Happiness What Science Says About Happiness Research consistently shows that happiness is more than just a pleasant emotion—it’s a vital component of overall well-being. Studies have linked happiness and mental … Read more