Why Do People Self-Sabotage? A Psychologist Explains
Open with a relatable question or scenario (e.g., missing deadlines, ruining relationships, procrastination). Hook readers by showing that self-sabotage is common, but psychology explains the “why” and “how” behind it. What is Self-Sabotage? Simple Definition for Beginners Self-sabotage is when your own thoughts, habits, or actions stop you from reaching your goals—even if you truly … Read more