Gargbrijesh 
अपने व्यक्तित्व की जांच कैसे करें: मनोविज्ञान के दृष्टिकोण से, व्यक्तित्व (Personality) इंसान के व्यवहार, सोच और भावनाओं का ऐसा मिश्रण है जो उसे दूसरे लोगों से अलग बनाता है। इसे समझना और जांचना न केवल आपकी आत्म-ज्ञान क्षमता को बढ़ाता है, बल्कि यह आपकी व्यक्तिगत और पेशेवर सफलता में भी मदद कर सकता है। … Read more
How to Check Your IQ: A Comprehensive Guide How to Check Your IQ: A Comprehensive Guide, Understanding your IQ (Intelligence Quotient) can provide insights into your cognitive abilities and problem-solving skills. Whether you’re curious about your IQ for personal growth, educational purposes, or career advancement, here’s everything you need to know about how to measure … Read more
Oxytocin The “Love Hormone”, and Its Impact on Mental Health ऑक्सीटोसिन, जिसे अक्सर “लव हार्मोन” (Love Hormone) के रूप में जाना जाता है, हमारे शरीर में एक महत्वपूर्ण हार्मोन है। यह न केवल हमारे सामाजिक संबंधों (Social Connections) को गहरा करता है बल्कि मानसिक स्वास्थ्य (Mental Health) में भी सकारात्मक बदलाव लाता है। इस लेख … Read more
Unlocking the Power of Psychology: मनोविज्ञान की शक्ति का रहस्य Unlocking the Power of Psychology,मनोविज्ञान एक ऐसी अद्भुत विज्ञान है जो हमारे मन, विचार, और व्यवहार को समझने में मदद करता है। यह न केवल हमें खुद को बेहतर ढंग से समझने का मौका देता है, बल्कि दूसरों के साथ बेहतर रिश्ते बनाने और एक … Read more
Serotonin is often called the “happy hormone,” and for good reason. It plays a vital role in regulating your mood, sleep, digestion, and more. But what exactly is serotonin—and can you increase it naturally? In this beginner-friendly guide, we’ll explore the science behind serotonin and 9 simple ways to support your body’s natural production of … Read more
Feeling Trapped in Your Own Mind? Here’s How to Break Free from Social Anxiety.Have you ever walked into a room and felt like everyone’s watching or judging you? You’re not alone. Millions deal with social anxiety, but the good news is—it’s manageable. This guide is here to help you understand it, cope with it, and … Read more
Breakups hurt. But when sadness lingers, it can turn into depression that consumes your energy, sleep, and self-worth. If you’re feeling hopeless after heartbreak, you’re not weak—you’re human. In this guide, we’ll walk you through practical steps to process the pain and rediscover emotional strength. Why Breakups Can Trigger Depression Emotional Loss and Identity Crisis … Read more
Suicide is a complex and painful topic, but talking about it can save lives. Whether you’re concerned about a loved one or struggling yourself, understanding the signs, causes, and steps toward prevention is the first step. This guide offers clarity, compassion, and actionable ways to help. What Is Suicide and Why Does It Happen? Definition … Read more
If you constantly question whether your prayers are “perfect” or fear offending God with intrusive thoughts, you might be dealing with Religious OCD, also called Scrupulosity. In this beginner’s guide, we’ll explain what it is, how it affects your mental health, and what steps you can take to reclaim peace—without abandoning your beliefs. What is … Read more
Depression can quietly take over your thoughts, energy, and daily life. Whether you’re just starting to understand what you’re feeling or you’ve been silently struggling for a while, this beginner’s guide offers expert-approved, practical steps to help you regain control—one small action at a time. What Is Depression? Depression is more than just feeling sad … Read more