Gargbrijesh 
The Mind’s Daily Marathon: Understanding Our Brain’s Thought Processing Power Have you ever wondered about the sheer volume of thoughts that pass through your mind each day? The widely circulated claim that “our brain processes 70,000 thoughts every day” has captured public imagination and been shared countless times across social media platforms and self-help books. … Read more
Brain Fog: Understanding and Overcoming Mental Cloudiness In our fast-paced, ever-connected world, many of us find ourselves struggling to maintain focus and clarity. The term “brain fog” has become a popular way to describe the feeling of mental fatigue and cognitive sluggishness that can significantly impact our daily lives. But what exactly is brain fog, … Read more
Ever laid in bed, ready to sleep, only to feel your heart beating for no reason? You’re not alone. Many people experience this frustrating and sometimes scary symptom. This guide will help you understand why it happens, how to calm yourself, and when to take it seriously. Common Causes of Fast Heartbeat at Night Anxiety … Read more
Do you ever feel like a small comment ruins your whole day? You’re not alone. Many people experience deep emotional reactions to seemingly minor events. In this guide, we’ll explore why this happens, what it says about your emotional well-being, and how you can stop letting small things hurt so much. Why Small Things Hurt … Read more
It starts with a small thought… and suddenly, your mind is a storm of “what ifs.” You’re not alone. Millions of people deal with constant worrying every day. The good news? You can take back control. This guide will walk you through practical, beginner-friendly strategies to help you stop overthinking and feel calm again. Understand … Read more
Have you ever wondered how close relationships sour into hostility? In this guide, we explore the core emotional and psychological reasons behind why people become enemies—whether in families, friendships, or workplaces. Understanding these patterns can help you prevent future fallout and heal existing wounds. How Miscommunication Fuels Conflict The Danger of Assumptions When we assume … Read more
Have you ever experienced a sudden rush of fear, rapid heartbeat, or breathlessness for no clear reason? That could be a panic attack — a deeply distressing yet common experience. In this guide, we’ll break down what a panic attack is, why it happens, and how beginners can learn to manage and prevent them effectively. … Read more
Being emotional isn’t a weakness—it’s a strength. But in a world that often values logic over feelings, emotional people are misunderstood, undervalued, or even mocked. In this guide, we explore why emotional people face this bias and how to navigate it without compromising their authentic self. Why Emotional People Are Often Misunderstood Society’s Preference for … Read more
Ghosts and spirits have haunted human imagination for centuries. But what’s fact, fiction, or fear? In this beginner-friendly guide, we dive into cultural beliefs, scientific findings, and the psychology behind paranormal encounters. Let’s uncover the truth. What Are Ghosts and Spirits? Definitions Across Cultures The concept of ghosts and spirits transcends borders, appearing in nearly … Read more
We all crave true love—but how do you know it’s the real thing? Psychology offers deep insights into how love works in the mind, how to spot it, and why it’s different from infatuation or obsession. Understanding True Love in Psychology What is True Love? A Scientific Perspective True love, from a psychological standpoint, isn’t … Read more